How to increase the thickness (diameter) of the penis and give it volume

Women care about the thickness of a man's penis

The dignity of a man of impressive, impressive size is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and dimensions? Is it really possible to do this at home or is the only way for an impressive penis to visit a plastic surgeon?

Is it worth resorting to change the volume of the penis?

In which cases should you resort to penis enlargement? Should there be indications for this, or is a desire enough?

Of course, the size of a man's organ is purely individual and varies in size between different representatives of the stronger sex. In addition, the difference in the enlargement of the penis in an erect and relaxed state should be noted.

Normal average penises are considered to be organs 12-25 cm long and 10-16 cm thick (the last indicator is measured in the middle part of the penis).

Small genitals can make a man depressed and significantly reduce the quality of his sex life. If a man's penis does not fit the specified parameters, the solution to the problem may be to increase the penis in both length and width. A man can only choose the option that suits him from all that are offered to him.

Review of methods to increase the thickness of the penis

The following methods of enlarging the male phallus are considered the most common:

  • drug therapy;
  • Surgical intervention;
  • use of folk recipes;
  • changing the principles of nutrition.

medications

Some drugs will help increase the diameter of the penis:

  1. Tablet drugs.Designed to enlarge the penis and also helps to eliminate the symptoms of impotence that appear in men of any age.
  2. Hormonal gel, ointment.One of the most effective hormonal drugs is a drug whose basic substance is the active form of the male hormone testosterone. This medication is most often used in cases where small male dimensions are the result of androgen deficiency. The gel is applied to the penis once a day. It is not recommended for use by men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Plant-based dietary supplements.They have a more natural composition compared to hormonal drugs. The most popular samples include:
    • Ointment Spray, which contains ginger root, mulberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, it is enough to use the gel every day.
    • Cream based on lichen, goat weed, ginger, horse chestnut, ginkgo biloba. Rub it on the genitals twice a day.
    • Gel containing active ingredients of ginkgo biloba, ginger, ginseng, horse chestnut. It is rubbed on the penis 4 times a day.
    • Gel based on weeds, thistle, bear bile, Peruvian poppy and lichen.

Dietary supplements have practically no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve a man's erectile function.

Surgical intervention

Surgery for penis thickening and lengthening is considered the most effective method, however, it is associated with some risks. As a result of such an intervention, the penis becomes longer and thicker, and the effect lasts for a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary tests before intervention.

The following surgical techniques will help to make the penis thicker:

  1. Transplantation of muscle structures.As a rule, the place where the muscle structure is obtained is the abs. The selected material is used to wrap the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain in the place where the material was taken. One of the benefits of this procedure is the lifelong effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik".It is considered the most complex operation designed to increase the diameter of the penis. The manipulation consists in dividing the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of subcutaneous balls.The latter are made of environmentally friendly hypoallergenic materials that give the organ additional volume. Despite its apparent simplicity, this procedure is by no means so harmless. For this reason, you should consult a specialist beforehand.

Fat pumping

This procedure has an alternative name: lipofilling. The increase in the width of the penis occurs due to the transplantation of the patient's own adipose tissue. As a rule, problem areas on the man's body are chosen as sampling sites. The selected material is distributed to the genitals. This method has a very low rejection rate, as the material inserted into the genital organ is biologically compatible. Among the disadvantages of such manipulation, one can note the ability of the injected substance to dissolve spontaneously and the high risk of the formation of subcutaneous fat tubercles.

Hyaluronic acid injections

It allows you to effectively increase the diameter of the penis or glans. After a preliminary consultation with a medical specialist and instructions for the patient, the operation itself is performed, which includes the following steps:

  1. Treatment of the groin area with an antiseptic solution.
  2. Production of local anesthesia.
  3. Filling the microsyringe with the required dose of hyaluronic filler.
  4. Injection of a substance into the penile area. If the goal is to enlarge the head of the penis, the upper part of the penis is evenly injected with hyaluronic acid (the doctor monitors the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is distributed evenly throughout the body of the penis.
  5. The injection sites are sealed with tape or sutured. A protective bandage is placed on top of the genitals.

The total time of the procedure is 15-30 minutes. Depending on the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

The indications for such a procedure are:

  • the patient's dissatisfaction with the size of his genitals;
  • lack of length or thickness of the penis;
  • erectile dysfunction, which is based on psychological disturbances;
  • the patient's complexes about the size of his manhood.

The procedure is contraindicated if you have:

  • mental disorders;
  • worsening of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

Exercise techniques

Kegel exercises and a special genital massage - jelqing - are known as basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises involve increasing the length and thickness of the penis by working the pelvic floor muscle, located just below the bladder. The basic exercise system looks like this:

  1. Tension and relaxation of the pelvic muscles at a rapid pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions a day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.

While going to the toilet little by little and shaking off the last drops, the man contracts the pelvic muscle in the opposite direction. As a result, you can feel the opening of the anus. This exercise should be performed regularly.

Massage

The most popular massage technique, specially invented to thicken and lengthen the penis, is jelqing. According to most men, this is the easiest and most effective way to correct the size of the penis. The main advantages of such manipulations are considered to be the lack of financial costs (the price of the accompanying lubricants is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises to give the length and thickness of the penis will differ from each other, since for the expansion of the organ, all manipulations must be performed on the erect penis, which significantly increases the risk of various injuries.

Recommendations for massage to increase the thickness of the penis:

  1. Classes should start with low-intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to carry out warm-up manipulations. The most convenient way to do this is to use a washcloth and warm water.
  3. To perform the so-called wet jelqing, you must use a gel lubricant.
  4. When performing "dry" movements, you should be extremely careful and attentive, since it is precisely such activities that lead to frequent injuries of the genital organs.

After you have carefully prepared, you can start performing the exercises:

  1. Penile stroke.
  2. Increase the pressure until a lasting erection is achieved.
  3. Holding the base of the penis with one hand, you should carefully pull the head with the other hand.
  4. By lying down for 1 minute, you should gradually release the pressure. Repeat all manipulations again.

An alternative option for increasing the thickness of the penis requires pre-soaking of the penis. During the heating phase, the lubricant must be spread over the surface of the organ. Then, the penis is wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you should fix this position for a few seconds.

Use of special equipment

If it was not possible to increase the thickness of the penis with the help of exercises and medications, and the decision to undergo surgery for a number of reasons is not possible, the man can use additional auxiliary devices. The most effective of them are an extender, an erection ring and a vacuum pump.

  1. Extender.This attachment consists of a body with a rod joint and a thrust ring. The penis must be fixed in the device, with one part of it resting on the pubic bone. By means of the rod, the genitals are extended in length and fixed, staying in this position for no more than 30 minutes. The result of this effect is the filling of the cavernous bodies of the penis with blood, after which the organ thickens and lengthens. Extender – a device for those who want to increase the thickness of the penis

    For your information.You can get a stable result only with the systematic use of an extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness - 1. 5 cm.

  2. Vacuum pump.The principle of the device is based on the action of negative pressure inside a special transparent cylinder balloon, in which the human phallus is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. To get lasting visible results, it may take at least 6 months of systematic pump exercises.
  3. Erection ring.It helps to fix an erect penis for up to half an hour. This approach allows you to achieve a slight expansion of the cavernous bodies of the genital organs, achieving a visual expansion of the penis. However, such manipulation is associated with a certain risk of injury to the penile capillaries. For this reason, you should carefully read the instructions before using the device.

For more effective and high-quality use of auxiliary magnifying devices, it is recommended to first watch a training video, special broadcasts on the Internet about using a vacuum pump, etc. Careful preparation for the use of equipment will help a man show true class in performing exercises.

In order for the used equipment to bring greater results, you should consider the recommendations for their use:

  1. Hygienic procedures should be performed immediately before and immediately after the lesson.
  2. The surface of the used products must be treated with an antiseptic after each use.
  3. Extremely dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not use penis enlargement devices if you have:

  • pathologies of internal organs of the male genitourinary system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Careful.Excessive use of accessories can dull the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can also cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving home using traditional medicine recipes. The following remedies are known to be the most effective:

  1. Thyme.100 g of plants are poured into 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses a day before meals. The admission course is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are thrown into 500 ml of vodka. The container is sent to a dark and cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection for friction.Mix 50 g of ginkgo biloba leaves, hawthorn fruit and ginseng root. Pour 500 ml of boiling water over all the ingredients and put on low heat for 10 minutes. The cooled decoction should be rubbed on the genitals three times a day.
  4. You can increase the volume of your penis using a collection based on ginseng
  5. Sagebrush.100 grams of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  6. Penis enlargement with soda.It is considered a leading product in terms of effectiveness in increasing the diameter of the penis. It is acceptable to use baths, rubs and applications based on soda.

The main advantages of traditional therapy for penis enlargement include:

  • availability of phytomaterials;
  • safety and hypoallergenic;
  • long term effect.

One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable effect can be achieved only after 6 or more months.

We must not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue due to the content of proteins and other useful microelements. This list includes:

  • Meat;
  • dairy products;
  • seafood;
  • nuts;
  • cereals;
  • fruits.

The use of absolutely any folk medicine to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the process of using natural resources.

What are the results of penis enlargement techniques?

The effectiveness of the methods directly depends on several factors, including age, tissue elasticity and the individual ability of the penis to increase volume. It is impossible to predict the number of centimeters gained as a result of several months of training. A good result is a thickening of the penis by 1-2 cm, ideally by 3 cm.

The fastest, easiest and safest method for penis enlargement is to use an extender.

Men who are willing to devote sufficient time to the study of the actual techniques and exercises should turn to jelqing.

Beginners in the business of increasing the size of the penis are not recommended to use a vacuum pump or weights. With proper preparation, it is allowed to use a hydropump - this is the device that allows you to effectively increase the thickness of your penis.

Taking tablets, using creams, gels and other products are effective as auxiliary drugs, but taking them separately will not bring tangible results.

Modern men have many options to enlarge the phallus. For this purpose, condoms, equipment and special techniques were invented. An alternative way to thicken and lengthen the manhood is surgery and cosmetic surgery. The choice of a specific method depends on the health conditions, personal preferences and financial capabilities of the man.